People use mirror in bedroom for many purposes. Some people use mirror mirrors in their bedroom for functionality purpose I mean for dressing themself or makeup, and some people use mirrors to make their bedroom more attractive and stylish.
But sometimes having a mirror in your bedroom can create a negative impact on your physical and mental health because a mirror in the bedroom increases the brightness of light by their reflection, which can impact your sleep. It can also disturb your bedroom design while that bedroom is being renovated and somehow mirror can’t be replaced. In this case, you have to cover your bedroom mirrors.
In this article, I am gonna tell you the different methods to cover your mirror in your bedroom, and also you will get to that what are the impacts of having a mirror in your bedroom and many more.
Why should you cover mirrors of your bedroom?
There can be multiple reasons for covering mirrors in your bedroom, But here I have told you about the three most common reasons by which people prefer to cover their bedroom mirrors.
Feng Shui Principles
It is an ancient Chinese practice that harmonizes individuals with their environment by optimizing the flow of life energy, or chi. Feng Shui Principles generally help to arrange mirrors properly not only in your bedroom but but in your entire home.
According to Feng Shui principles, having mirrors in the bedroom can impact the space and its energy negatively if not used properly. Mirrors facing the bed are particularly problematic as they can create a sense of intrusion or vulnerability as if another presence is in the room.
Mirrors in the bedroom are thought to bounce and amplify energy, which can create a restless environment that interferes with sleep. They can also reflect light and movement, causing disturbances and increasing anxiety.
To improve Sleep Quality
Covering mirrors in your bedroom can significantly improve sleep quality because it minimizes the lights in your room. having more brightness can disturb your sleeping and make your mental health bad.
By covering the mirrors of your bedroom, you eliminate these reflections, and ensuring that the room remains dark and conducive to sleep. A darker environment promotes the production of melatonin, the hormone responsible for regulating sleep-wake cycles.
To maintain your Privacy and Personal Preference
Covering mirrors in the bedroom addresses concerns about privacy and personal comfort levels. For many people, having mirrors in the bedroom can create a sense of vulnerability and discomfort.
Mirrors can reflect movements, For some people make it feel as if someone else is in the room, which can be unsettling and disrupt relaxation. That’s why people prefer to cover mirror in bedroom.
Methods to cover mirror in your bedroom
There are so many techniques by which you can cover the mirror of your bedroom. I have categorized these techniques majorly in two parts on the basis of the long term and short term solutions.
Temporary Solutions
If you want to cover your mirror a short period of time, then you can try the things and which I have mentioned bellow.
Use Printed Curtains or Drapes
Using printed Curtains or Drapes to cover mirrors is one of the most cheapest and Easy-to-install options that can be drawn over mirrors. So if you don’t want to spent so much money on it then you can go through it. Printed curtains will have unique and different designs that will not only cover the mirror it will also help you enhance your room’s aesthetic. You can also use simple curtains
Use Fabric Covers
Most of the people use fabric covers to cover mirrors in the bedroom. It offers several significant advantages. First, it enhances sleep quality by minimizing light reflections, creating a darker environment conducive to sleep and maintaining melatonin production,
Fabric covers are versatile, easy to use, and can match bedroom decor, adding aesthetic appeal. Overall, they provide a cost-effective solution for managing bedroom ambiance and aligning with Feng Shui principles for better sleep.
Use Decorative Screens
Using Decorative Screens is one of the another temporary solution of covering mirror in bedroom. If we talk about the advantages of using decorative screen, it enhance privacy by providing a physical barrier that blocks direct views of the mirrors, creating a more intimate and secure space. A decorative screen also offer flexibility in design, allowing you to customize the look of your bedroom according to your taste and preferences.
Permanent Solutions
If you want to cover your mirror permanently then you can use these techniques which I have mentioned below.
Use Adhesive Films
Using adhesive films to cover a mirror in the bedroom permanently offers you enhanced privacy and aesthetic customization.
Adhesive films come in a variety of designs, patterns, and textures, allowing you to customize the look of your mirror and bedroom decor. You can choose options that match your style and preferences, adding aesthetic appeal to the room.
As compared to replacing or removing the mirror, using adhesive films is a cost-effective option for covering mirrors permanently.
Use wall Art and Decals
If your mirror is fixed with your bedroom’s wall, create a wall art over the mirror. Wall Art and Decals used to cover a mirror in the bedroom offer aesthetic enhancement and personalization. It adds visual interest with various designs and colors, allowing customization to match your decor. So it can be another option you can choose to cover your mirror.
Use your own custom Built-ins
I think custom Built-ins are one of the most effective ways to cover your mirror permanently because it offer a practical and aesthetically pleasing solution for covering mirrors in the bedroom. By incorporating cabinets or shelving units around the mirror, you maximize storage space and keep the room organized.
This custom approach allows for tailored design options to match your decor style and specific needs. So this is the other option you can choose to cover it.
Make sure that the technique you going to use is safe
While covering your mirror also ensure that the solution you are going to use is safe or not. here are points that you should avoid while covering your bedroom mirror.
- Avoid drilling into the mirror or surrounding walls to prevent damage.
- Use appropriate hardware and mounting methods for the weight of the built-ins and contents.
- Follow the manufacturer’s instructions carefully to avoid overstretching or tearing the film.
- Use lightweight fabric to avoid putting excessive weight on the mirror if you are using fabric as a cover.
- Ensuring that chosen methods are safe and won’t damage the mirror or walls.
Conclusion
A mirror in the bedroom is a great element for decoration as well as functionality but sometimes, it can disrupt your sleep by reflecting light and movement and probably can make you feel uncomfortable It can also create privacy concerns in some cases. To tackle this problem you can cover your mirror at night by using Printed Curtains or Drapes and fabric Covers temporarily and if you want to cover it permanently, use materials like Adhesive Films, art wall decor, or your own custom Built-ins.
Frequently Asked Questions (FAQs)
Ques: What are the psychological impacts of having mirror in bedroom?
Ans: A mirror in a bedroom can have various psychological impacts on individuals. Mirrors serve as constant reflections of our appearance, leading to self-evaluation and potentially exacerbating body image concerns. This perpetual scrutiny may contribute to feelings of self-consciousness and dissatisfaction, impacting self-esteem.
Ques: How to decorate a covered mirror in a bedroom?
Ans: You can decorate a covered mirror in a bedroom with various objects such as Hanging Artwork, by Installing Decorative Lighting, Display Decorative Objects, or by creating a Create a Gallery Wall.
Ques: What are some cheap ways to cover mirrors in a bedroom?
Ans: If you read the whole article you will be get your answer, Although there are some other cheapest ways to cover mirrors in a bedroom such as Cardboard or Foam Board, DIY Frames, and Decorative Tape or Washi Tape.
Ques: Should I cover my bedroom mirror?
Ans: Covering your bedroom mirror depends on personal preference and practical considerations. If the mirror reflects light or movement, covering it can improve sleep quality by creating a darker environment.